ss asked:
Im 27 yrs old and not over weight! Recently my dr diagnosis me with prehypertension I must admit before nthis my eating habits were poor but ever since that day I completely changed my diet and started exercising a little! I purchased a blood pressure monitor so I check mu bp several times aday jst to make sure it doesn’t get to high! I noticed that sometimes when i’m just sitting and I check my bp it becomes slightly elevated but for for the most part it doesn’t rise that often ( not that I knw of). My mom is hypertensive but i’m not claiming that on my life just because she has it! Any natural remedies that work? My cholesterol levels are fine!
Im 27 yrs old and not over weight! Recently my dr diagnosis me with prehypertension I must admit before nthis my eating habits were poor but ever since that day I completely changed my diet and started exercising a little! I purchased a blood pressure monitor so I check mu bp several times aday jst to make sure it doesn’t get to high! I noticed that sometimes when i’m just sitting and I check my bp it becomes slightly elevated but for for the most part it doesn’t rise that often ( not that I knw of). My mom is hypertensive but i’m not claiming that on my life just because she has it! Any natural remedies that work? My cholesterol levels are fine!
