Question by Suzan K: what can I do for my low blood pressure?
My blood pressure is 96 /65 which is very low and I have a dull headache. How about coffee?
I was told to add some more table salt to my breakfast or lunch. Will it help?
Thanks.
Most comprehensive answer:
Answer by I do care!
Anything you do to artificially to make your blood pressure higher will just be short term.
Your blood pressure is low for a reason and that needs to be found out what it is. And then fix it if you can.
Some things that can lower your BP are bleeding, overdose on medication, side effect of medication, lack of food and nutrition eating disorders, vomiting etc.
If your BP is low for the first time, then don’t panic as it your BP changes all through the day from high, normal to low.
Standing up slowly will help you prevent fainting when you have a low blood pressure.
If you feel faint, sit or lay down straight away. Breath through your nose and out through your mouth. Don’t get up, when you do, do it slowly and with some help, when you feel better.
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