http://bloodpressurequestions.org/blood-pressure/what-food-is-good-for-someone-with-low-blood-pressure?&owa_medium=feed&owa_sid= Answers to all of your questions about blood pressure. Thu, 17 Nov 2011 01:34:11 -0800 hourly 1 http://wordpress.org/?v=3.2.1 http://bloodpressurequestions.org/blood-pressure/what-food-is-good-for-someone-with-low-blood-pressure/comment-page-1#comment-175 genie_in_disguise99 Thu, 13 Nov 2008 07:16:00 +0000 http://bloodpressurequestions.org/blood-pressure/what-food-is-good-for-someone-with-low-blood-pressure#comment-175 Include chicken or beef liver and other iron-rich food in your diet. Among others are cooked spinach, beef, beans, cereals, eggs, and potatoes. Google for a more detailed list of iron-rich foods. You may also take iron supplements. If you want reassurance, try seeing a doctor because I am not sure if the supplements may have side effects. My mom used to have low-blood pressure. Her remedy was just regular intake of ferrous sulfate tablets. Include chicken or beef liver and other iron-rich food in your diet. Among others are cooked spinach, beef, beans, cereals, eggs, and potatoes. Google for a more detailed list of iron-rich foods. You may also take iron supplements. If you want reassurance, try seeing a doctor because I am not sure if the supplements may have side effects. My mom used to have low-blood pressure. Her remedy was just regular intake of ferrous sulfate tablets.

]]> http://bloodpressurequestions.org/blood-pressure/what-food-is-good-for-someone-with-low-blood-pressure/comment-page-1#comment-174 jjjgrl Mon, 10 Nov 2008 13:56:32 +0000 http://bloodpressurequestions.org/blood-pressure/what-food-is-good-for-someone-with-low-blood-pressure#comment-174 I commend you for being concerned about good health. But, first you would have to specify how low. If you are an athlete and/or on the smaller side. Then you would be expected to have a lower blood pressure. Has your doctor told you that your BP is too low? If you are not feeling week and your doctor does not think it is a problem, then I would not complicate things by trying to reverse it. I commend you for being concerned about good health. But, first you would have to specify how low. If you are an athlete and/or on the smaller side. Then you would be expected to have a lower blood pressure. Has your doctor told you that your BP is too low? If you are not feeling week and your doctor does not think it is a problem, then I would not complicate things by trying to reverse it.

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