J-Dawg asked:
My friend has low blood pressure and i was wondering how you get rid of it. In track he runs usually the 3200m (2 miles). he has to bring water wherever he goes so he doenst pass out
My friend has low blood pressure and i was wondering how you get rid of it. In track he runs usually the 3200m (2 miles). he has to bring water wherever he goes so he doenst pass out




Low blood pressure is a good thing unless it’s under 90/50. Most athletes have a low blood pressure… just because their bodies are so physically fit their hearts do not need to pump so hard. Also, children generally have lower blood pressures than adults.
If his blood pressure is dropping because of dehydration, he may need to gain some weight. This is a common problem for very thin people. Other than that, he just needs to make sure he’s well hydrated before participating in any activities.
Hope that helps!