rubina asked:
can any body tell me easy way to control hypertension with home made remedies.
can any body tell me easy way to control hypertension with home made remedies.
Answers to all of your questions about blood pressure.
Answers to all of your questions about blood pressure.
meditate
find a quiet place and do some deep breathing
well wouldnt i like to know too…..interesting
All I had to do was give up caffeine. Doctor said sometimes people just start having reactions to it. I haven’t had caffeine or high blood pressure in over five years.
Giving up salt helps too.(not only extra salt but salt in any processed foods.)