tim j asked:
How high does blood pressure get throughout the day or during exercise? I have had readings of 132/70 when laying down rested, and up to 165/89 while sitting up but I think nerves played a roll. What about when I am running, or working out? What if I am nervous and running? What if I am stressed throughout the day? Does anyone know? I have tried to look online but can’t find anything.
How high does blood pressure get throughout the day or during exercise? I have had readings of 132/70 when laying down rested, and up to 165/89 while sitting up but I think nerves played a roll. What about when I am running, or working out? What if I am nervous and running? What if I am stressed throughout the day? Does anyone know? I have tried to look online but can’t find anything.
Thanks…
your blood pressure fluctuates though out the day in response to what you are doing stress and fluid volume. don’t worry about it as long as you have a normal blood pressure when the Dr checks it your fine
when you are laying down or resting, that is called your “resting” blood pressure, or in other words, your blood pressure when your body is absolute calm. When you are running or under stress your blood pressure will go up, it’s natural. 70 is the normal rate. 89 is a bit high.
Try looking on webmd.com for the easiest explanation on blood pressure and how it fluctuates. If you are truly concerned about your blood pressure go to your Dr. to have it fully assessed and monitored.
when you are running or working out or nervous or stressed your bp will be higher than at resting rate….,.pain can elevate bp as well………