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What you don’t know about your readings can hurt you
Easy-to-Use Blood Pressure Monitors
March 26, 2010 By Leave a Comment
Blood pressure monitors have been widely used in the treatment of many major clinical conditions. Checking blood pressure is a routine part of diagnosing illnesses. A sphygmomanometer is a traditional blood pressure monitor using a column of mercury to record blood pressure. The readings of the sphygmomanometer are mostly correct since there are only a few moving parts.
Today, more advanced and low-cost blood pressure monitors are available that are easy to use. Many monitors can even be disposed of after use. They include aneroid and electronic blood pressure monitors that run on batteries. These blood pressure monitors have large, clear electronic displays and are easy to use, even for the home user.
The most commonly used blood pressure monitors among the new category of electronic devices are wrist blood pressure monitors. These are easy to use since there is no need for an inflatable strap to take a reading. They are particularly useful for patients who need continuous monitoring. Fuzzy logic blood pressure monitors are very comfortable. They use electronic signals and perform very quickly to determine the maximum inflation level of the patient.
Most electronic blood pressure monitors are lightweight, extra small, and portable. There are even blood pressure monitors that can be telemonitored using an information network. Remote monitoring devices are ideal for doctors and patients alike. Such easy-to-use blood pressure monitors can take more than a hundred readings at regular intervals using a single command.
Some blood pressure monitors have advanced inflation sensors that automatically inflate to a preset pressure that enables accurate pressure reading. Compactly designed, they facilitate quick readings at home, at work, and even while traveling. Other features of easy-to-use electronic blood pressure monitors include memory storage and date/time display.
By: Jennifer Bailey
About the Author:
Blood Pressure Monitors provides detailed information on Blood Pressure Monitors, Digital Blood Pressure Monitors, Reliability of Blood Pressure Monitors, Wrist Blood Pressure Monitors and more. Blood Pressure Monitors is affiliated with Low Blood Pressure.
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Is there any nurse who can state how accurate a Panasonic wrist blood pressure monitor ew-3037s is?
March 25, 2010 By 1 Comment
rn324 asked:
systolic if higher or lower by how many points when compared to the ones you use at the hospitals?
systolic if higher or lower by how many points when compared to the ones you use at the hospitals?
Lower High Blood Pressure Naturally
March 24, 2010 By Leave a Comment
High blood pressure is one of the most common imbalances I see in my practice, with symptoms often increasing in the spring time and when clients experience stress.
Often times when people have high blood pressure, they may also be more prone to symptoms that go along with the energy pattern or “roots” associated with hypertension such as:
Headaches at the top of the head or migraines. Red eyes. Irritability. Insomnia. Digestive upset. Joint, ligament or tendon issues.
To balance high blood pressure and other manifestations listed above, try adding foods to the diet with a cool energy property such as:
Peppermint tea. Chamomile tea. Cucumbers. Dandelion greens (add just a touch to your usual salad greens or cooked green dishes).
Other foods that help to lower blood pressure include the root called burdock, often available in health food stores. This long brown root has powerful blood detoxifying effects and also can help to clear stagnation of the joints.
To prepare burdock, peel the brown layer and wash well. Slice the root into julienne strips and include in soups or stews and cook for thirty to forty minutes. Like anything natural, shifting blood pressure takes time but it can be done with diligent attention placed on diet and on reducing stress.
Also, if you are salt-sensitive (meaning your pressure rises when you increase your intake of salt), try the DASH diet which lowers blood pressure naturally. This diet emphasizes a low fat diet with lowered amounts of sodium. Most of my clients have had great success with lowering their blood pressure by at least 15 points when they followed this diet faithfully.
Qi emission healing and acupressure sessions with can also help reduce high blood pressure significantly. These types of healing sessions help to reduce stress and calm the flow of energy or qi within the liver and other internal organs that play a role in .
Also, qi gong movements and breath work have been used in clinical settings to reduce blood pressure naturally and to help individuals begin to limit dependence on blood pressure medications.
Aromatherapy can also be very helpful to reduce blood pressure. Essential oil blends that contain herbs that help to balance the energy of the liver such as lavender and chamomile can be very helpful.
By: Kay Hutchinson
About the Author:
Aiki Healing sells an affordable yet powerful unique lavender/relaxation blend that has been formulated to calm blood pressure, migraine headaches and promote deep states of relaxation: [http://www.aikihealing.com/holisticstore.html]
Information in this article is not meant to diagnose or treat any medical condition. Check with your medical physician before implementing any herbal or dietary strategies.
Kay Hutchinson is a practitioner of Chinese medicine, energetic life coach and teacher of qi gong movement. She is the founder of Aiki Healing, a private practice in Austin, Texas, and the publisher of “Health Prosperity” a publication dedicated to empowering people to manifest optimum health and wellness.
Join the Health Prosperity free mailing list today to receive these helpful strategies in your email box.
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March 23, 2010 By Leave a Comment
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Wrist Blood Pressure Monitors
March 21, 2010 By Leave a Comment
The worst thing about having a blood pressure reading taken is, for many people, the uncomfortable amount of pressure which inflated blood pressure cuffs place on their upper arms. For that reason, home blood pressure monitors which require their users to inflate the arm cuffs may not be getting inflated enough to provide accurate readings.
And the arm cuffs in home blood pressure monitors may not fit every member of a household because the circumferences of their upper arms will be influenced by their weights; additional cuffs in different sizes may have to be purchased. Is there an alternative for those who want to be able to check their blood pressure at home without having to use an arm cuff?
An Alternative Way To Measure Your Blood Pressure At Home
Yes, there is. Wrist blood pressure monitors eliminate the problem of ill-fitting arm cuffs, because wrist circumference is not as related weight as much as upper arm circumference is; they are therefore suitable for households in which more than one person wants to monitor his or her blood pressure.
The entire wrist blood pressure monitor is smaller than an arm cuff monitor, as well, so is simpler to use. Equipped with display screens which are easily read, they both weigh and cost les than arm cuff monitors, ranging between forty and one hundred dollars depending on their how many features. You can purchase a wrist blood pressure monitor online, or at your local medical supplies store or pharmacy.
Using A Wrist blood Pressure Monitor
The method for using wrist blood pressure monitors is, however somewhat different from that used with arm cuff models. The wrist blood pressure monitor must be held at heart level while it is taking your blood pressure reading; there are wrist monitors available with interactive displays which will let you know when you are holding them in the correct position.
For those without such displays, the instructions included will explain the proper procedure; one way to make sure the wrist blood pressure monitor is getting an accurate measurement is to lie down while you are taking a reading.
One Swiss research study compared the performance of a specific brand of wrist blood pressure monitor with those of both an upper arm cuff model and an arterial catheter measuring the blood pressure in the major arteries of one hundred patients experiencing heart catheterization. Internal arterial blood pressure readings are the most accurate possible.
This particular study showed that the wrist blood pressure monitor provided readings slightly closer to the arterial measurements than those from the arm cuff monitor. If your high blood pressure warrants daily checking, but you find a home arm cuff monitor too uncomfortable, a wrist blood pressure monitor could be the answer!
By: Judy Wellsworth
About the Author:
You can also find more info on Blood Pressure Medication and Blood Pressure Monitor. Lower-highbloodpressure.com is a comprehensive resource to known more about low and hgh blood pressure.
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High Blood Pressure – What Do the Numbers Mean
March 21, 2010 By Leave a Comment
Has your doctor told you that your blood pressure is too high and then started quoting numbers to you like ’140 over 90′ and it should be ’120 over 80′. You give the doctor a strange look but the doctor didn’t explain what the numbers meant… or you have just heard blood pressure numbers mentioned in general conversation and wondered what they meant.
Well… the first number, which is always the higher number, is the systolic reading. Now let’s say it is 140, which is a pressure of 140 millimetres of mercury and refers to the pressure that your heart pumps blood or the pressure applied to the walls of the arteries and blood vessels when the heart is contracting and squeezing the blood out.
The second number, which is always the lower number is the diastolic reading and refers to the resting blood pressure or the pressure when the heart is relaxing between heartbeats.
Millimetres of mercury is a standard of measurement, and at the risk of putting you to sleep is defined as “the pressure exerted at the base of a column of fluid exactly 1 millimetre high, when the density of the fluid is exactly 13.5951 g/cm3, at a place where the acceleration of gravity is exactly 9.80665 m/s2″.
To you and I, millimetres of mercury has no practical meaning other than a reference point to what your ideal pressure should be. You are considered to have high blood pressure when the systolic reading is above 140 millimetres of mercury and a diastolic reading above 90 millimetres of mercury. A typical adult is considered to have optimal blood pressure when the readings are 120 over 80.
What Are The Symptoms of High Blood Pressure
The thing about high blood pressure is there are usually no symptoms until it becomes dangerously high and you start to experience symptoms like severe headaches. High blood pressure is referred to as the silent killer because until you have it tested and get those numbers, you are usually not aware that it is high, and it could have been high for a long time with you being unaware that anything was wrong.
By: Dover Read
About the Author:
To get your blood pressure numbers right visit How To Lower Blood Pressure Naturally
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Has anyone with high blood pressure been able to get off meds through lifestyle changes alone?
March 21, 2010 By 4 Comments
fembot5000 asked:
I was recently diagnosed with high blood pressure. I am 47 and never had issues before. The past year has been EXTREMELY stressful for me (too much to get into). I know I have to lose about 20 pounds and change diet. I am now taking Inderal. I was wondering if I lost the weight, ate well, didn’t smoke, etc. I could eventually get off medication. Has anyone ever sucessfully done this through lifestyle changes? Unfortunately both my parents have this also.
I was recently diagnosed with high blood pressure. I am 47 and never had issues before. The past year has been EXTREMELY stressful for me (too much to get into). I know I have to lose about 20 pounds and change diet. I am now taking Inderal. I was wondering if I lost the weight, ate well, didn’t smoke, etc. I could eventually get off medication. Has anyone ever sucessfully done this through lifestyle changes? Unfortunately both my parents have this also.
Natural High Blood Pressure Remedies
March 20, 2010 By Leave a Comment
Are you wondering what natural high blood pressure remedies are available?
Because people can often have high blood pressure (or hypertension) and not actually know it for several years during which huge damage is already done, it is often referred to as a silent killer. Once discovered however, natural remedies offer a cost-effective way to contain the disease often without any adverse side effects.
Natural remedies for hypertension, which include a combination of drugs and a switchover to a healthy lifestyle, are almost guaranteed to help you lower your blood pressure. The only downside is that it takes time.
Natural remedies for high blood pressure are by and large known for their tendency to take longer to achieve desired results as compared to most other medications. Patience is a virtue you’ll need in large doses if this is the path you’ve decided to take.
Garlic in its natural form as well as in supplements has long been used to cure hypertension with very favorable results. However, although garlic has undoubtedly proven effective at stabilizing blood pressure, it should not be used without the proper supervision of a medical doctor.
One of the main reasons why you should be careful when using garlic is that it could cause thinning of the blood. Another reason to be careful and first consult with your doctor is that garlic could react with some other medication that you are already on.
Hawthorn supplements also help reduce an individual’s diastolic pressure and are effective natural remedies for high blood pressure. Fish oil is another natural hypertension remedy. Docohexaenoic acid or DHA, an ingredient present in fish oil has been found to be moderately effective for lowering high blood pressure.
Folic acid is another natural remedy that helps reduce hypertension. It contains folate, which reduces the levels of homocysteine in the body, which then helps in lowering high blood pressure. In order to sustain normal blood pressure levels it is essential that you avoid excessive consumption of salt and try and maintain a balanced intake of sodium, magnesium and potassium.
Potassium-rich vegetables and fruits such as cauliflower, cabbage, oranges, melons, grapefruit and banana are very beneficial for maintaining proper blood pressure levels and so are magnesium-rich foods such as soy, wheat, nuts, beans and rice.
Inculcating proper lifestyle habits such engaging in daily exercise and strictly avoiding alcohol and smoking are an important part of using natural remedies for high blood pressure. Source: Simplehypertensionguide dot com
By: James Liow
About the Author:
Get more information on natural high blood pressure remedies and how I dropped from 170/110 to 120/75 without drugs at Simplehypertensionguide dot com
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What are the most common side effects of Lisinopril for high blood pressure?
March 19, 2010 By 9 Comments
hopeful1 asked:
My husband was recently diagnosed with high blood pressure and was put on Linsinopril. He has been taking it for two days and is since very tired. Does anyone know if this goes away? and what else are common things to look out for?
My husband was recently diagnosed with high blood pressure and was put on Linsinopril. He has been taking it for two days and is since very tired. Does anyone know if this goes away? and what else are common things to look out for?
